Alcoholic drinks are a ubiquitous part of many social gatherings, but they can also be a significant source of empty calories.
While most people are aware that sugary cocktails and beer can add to their waistline, the exact number of calories in different alcoholic beverages may not be as well-known.
The calorie count of a drink can vary depending on the type of alcohol, the serving size, and any mixers or additives used.
Understanding the caloric content of your favourite alcoholic beverages can be an important step towards maintaining a healthy diet and lifestyle. It can also help you make more informed choices about what you drink, especially if you are watching your weight or trying to reduce your overall calorie intake.
In this article, we will explore the caloric content of various alcoholic drinks, including beer, wine, spirits, and cocktails. We will also provide tips on how to make healthier choices without sacrificing the enjoyment of a good drink.
If you’re counting calories, be sure to check out how much is in your favourite tipple!
Gin (neat) has a whopping 97 calories per 25ml serve. If you mix it with tonic, that skyrockets to around 180 per 100ml. Of course, if you go for the diet option and opt for soda instead, you’ll save yourself a few calories – just 80 per 100ml.
Full strength beer serves up 150-170 calories in every 100ml, while mid strength sips in at about 120-140.
If you prefer whiskey (neat), get ready for around 105 calories per 25ml serve. But if you mix that with coke, the calories climb to around 180-200 per 100ml.
Finally, vodka and soda adds up to around 74-80 calories per 100ml.
It pays to pay attention when you’re out having a drink – some drinks pack more of a calorie punch than others!
Remember to always drink responsibly and in moderation. Enjoy!